Essential knowledge + practical tips for for new students.
Yes, it can feel intimidating and may be difficult to know exactly where and how to get started when you are new to Canna Yoga.

This Cannabis + Yoga 101 Starter Kit ebook is created to give you all the tips, guidelines, and recommendations you will
need to get started in an educated + informed way.

Topics covered in the ebook pdf:
1. Understanding Cannabis:
History + cultural significance, Types of cannabis and their effects, Different consumption methods, Common Cannabis words + their meanings, Dosage guidelines, Legal aspects

2. Yoga Fundamentals:
Brief history, Different styles of yoga, Understanding Yoga Props, Common Yoga words + their meanings

3. The Synergy of Cannabis and Yoga:
What is Canna Yoga?, Your endocannabinoid system, Health benefits of Cannabis-Infused Yoga, Tips for practicing Canna Yoga

4. Conscious Consumption:
Integrating into a yoga practice

5. Like-minded Community:
Fostering inclusivity + non-judgment, Practicing together

6. Resources:
Suggested Reading List, On Demand Video Library, Events + Workshops, Virtual Classes

7. Our Mission