Experience offering positive blessings, centering your awareness + consciously consuming Cannabis plant medicine before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breath work.

When approached mindfully, cannabis flower can serve as a catalyst for overall well-being. The diverse array of cannabinoids and terpenes present in the flower contribute to a rich tapestry of therapeutic benefits that go beyond getting high. Conscious consumption of cannabis flower has the power to uplift and transform lives, paving the way for holistic healing and personal growth.

What To Expect from this Video:
Begin with a few moments of centering
Gentle movement to open the chest, the lungs and spine
Breath awareness practice
Intention setting with the recital of The Ganja Mantra blessing
3 mindful micro doses of the sacred herb.
Intergration before moving into an asana practice**

** Does not include Yoga class

The Benefits:
Enhanced mind-body connection.
Calming and focused effects on the mind.
Enhanced sensory perception.
Ritualized and spiritual relationship with the plant.
Fosters a sense of freedom and confidence on the mat.
Analgesic properties that help alleviate discomfort and ease muscle tension
Reduces inflammation and relieves chronic pain.