TYJ420 Digital Library

Live stream preview

Watch this video and more on TYJ420 Digital Library

Watch this video and more on TYJ420 Digital Library

Buy or rent

Already subscribed? Sign in

Goddess Pose Tutorial | Utkata Konasana

Rent/ Buy Resources • 3m 13s

Goddess Pose, or Utkata Konasana, strengthens the lower body, particularly the thighs and glutes, while opening the hips and groin.

It encourages stability and balance, fostering a sense of groundedness and empowerment, making it a beneficial addition to any yogi's practice.

Tags
Cannabis, Yoga, Ganja Yoga video, Tight Hips, digital Library, natural relief, holistic healing, 420, weed, yogi, yin, yoga, CBD, hemp, THC, medical marijuana, pain relief, self care, plants, vegan, vegetarian, back pain, wellness, mental health, joints, breathing, meditation, asana, tutorials, plant medicine, community, stoned yoga, ganja, ceremony, ritual, hatha, sativa, indica, hybrid, dabs

Up Next in Rent/ Buy Resources

  • Down Dog | Modified for Wrists Tutorial
    01:28
    Down Dog | Modified for Wrists Tutorial

    Down Dog | Modified for Wrists Tutorial

    Using blocks under the hands in Downward Facing Dog can help alleviate wrist discomfort by reducing the angle of wrist extension, making the pose more accessible and comfortable.

    Additionally, it can assist in lengthening the spine, promoting better alignment, and allowing for a deeper stretch i...

×