Experience offering positive blessings, centering your awareness + consciously consuming Cannabis plant medicine before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breath work.

When approached mindfully, cannabis flower can serve as a catalyst for overall ...

Experience offering positive blessings, centering your awareness + consciously consuming Cannabis tincture before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breathwork.

Choosing a tincture over flower offers a discreet, precise, and convenient method of c...

Experience offering positive blessings, centering your awareness + consciously consuming Cannabis plant medicine before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breathwork.

Ritualizing your consumption by using intention, blessings and breath work with ...

This is a 15 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.

Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...

This is a 30 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.

Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...

Welcome a peaceful oasis into your own home, where the ancient practice of Yin Yoga harmoniously blends with the calming influence of cannabis.

If you're seeking stress relief, and a revitalizing escape, our Herbal Yin Yoga class for Energy + Balance is the perfect remedy.

* Canna ceremony is n...

This quick 15 minute Sativa Sweat vinyasa flow class will build stamina, strengthen your legs and hips + increase mental focus while working up a sweat. Build heat slowly with Sun Salutations A + B along with a grounding peak sequence that activates your creative + sexual energy. Class winds down...

This 30 minute Sativa Sweat vinyasa flow class will build stamina, strengthen your legs and hips + increase mental focus while working up a sweat.

Build heat slowly with Sun Salutations A + B along with a grounding peak sequence that activates your creative + sexual energy. Strengthen your core ...

Supta Padangusthasana, or Reclining Hand-to-Big-Toe Pose, stretches the hamstrings, calves, and hips, promoting flexibility in these areas.

Additionally, it can help relieve tension in the lower back and improve circulation to the legs.

Using a strap assists in maintaining healthy alignment, pr...

Goddess Pose, or Utkata Konasana, strengthens the lower body, particularly the thighs and glutes, while opening the hips and groin.

It encourages stability and balance, fostering a sense of groundedness and empowerment, making it a beneficial addition to any yogi's practice.

Using blocks under the hands in Downward Facing Dog can help alleviate wrist discomfort by reducing the angle of wrist extension, making the pose more accessible and comfortable.

Additionally, it can assist in lengthening the spine, promoting better alignment, and allowing for a deeper stretch i...