Conscious Ceremony | Flower**
The Indica Chill Canna Yoga Collection
•
7m 49s
Experience offering positive blessings, centering your awareness + consciously consuming Cannabis plant medicine before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breath work.
When approached mindfully, cannabis flower can serve as a catalyst for overall well-being. The diverse array of cannabinoids and terpenes present in the flower contribute to a rich tapestry of therapeutic benefits that go beyond getting high. Conscious consumption of cannabis flower has the power to uplift and transform lives, paving the way for holistic healing and personal growth.
What To Expect from this Video:
Begin with a few moments of centering
Gentle movement to open the chest, the lungs and spine
Breath awareness practice
Intention setting with the recital of The Ganja Mantra blessing
3 mindful micro doses of the sacred herb.
Intergration before moving into an asana practice**
** Does not include Yoga class
The Benefits:
Enhanced mind-body connection.
Calming and focused effects on the mind.
Enhanced sensory perception.
Ritualized and spiritual relationship with the plant.
Fosters a sense of freedom and confidence on the mat.
Analgesic properties that help alleviate discomfort and ease muscle tension
Reduces inflammation and relieves chronic pain.
Up Next in The Indica Chill Canna Yoga Collection
-
8 min | Indica Chill Recharge + Reple...
This all levels, gentle stretch class is perfect way to recharge your body when you are feeling depleted + low energy.
Practicing this class will soothe your parasympathetic nervous system - which will benefit your body, calm your mind, and create a centered balanced point to emotionally respond...
-
15 min | Indica Chill Yoga For Health...
This is a 15 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.
Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...
-
30 min | Indica Chill For Healthy Leg...
This is a 30 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.
Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...
