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What To Expect
What to expect from a Yoga Joint 420 Canna Yoga class?
You can look forward to a relaxed + informed atmosphere where traditional Yoga meets mindful use and breath work in a supportive and non -judgmental space.
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Conscious Ceremony | Flower**
Experience offering positive blessings, centering your awareness + consciously consuming Cannabis plant medicine before your cosmic journey to the self through the practice of Yoga asana, mindfulness and breath work.
When approached mindfully, cannabis flower can serve as a catalyst for overall ...
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8 min | Indica Chill Recharge + Replenish*
This all levels, gentle stretch class is perfect way to recharge your body when you are feeling depleted + low energy.
Practicing this class will soothe your parasympathetic nervous system - which will benefit your body, calm your mind, and create a centered balanced point to emotionally respond...
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15 min | Indica Chill Yoga For Healthy Legs + Hips*
This is a 15 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.
Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...
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30 min | Indica Chill For Healthy Legs + Hips*
This is a 30 minute slow flow Indica Chill Canna Yoga class that will stretch your lower back, strengthen your legs, open your hip flexors and tone your pelvic region.
Lubricating your hips with this session on a regular basis will prevent issues like lower back pain, spinal misalignments, and l...
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Welcome to The Yoga Joint 420 Trailer
❤️ WELCOME to The Yoga Joint 420 Library.
I am so happy you are here!My mission is to make a positive difference in the lives of people seeking a ritualistic healthy lifestyle that expands mindfulness, relieves pain and encourages personal empowerment through the self-care wellness practice of...