30 min | Herbal Yin Yoga for Energy + Balance*
Rent/ Buy Resources
•
27m
Welcome a peaceful oasis into your own home, where the ancient practice of Yin Yoga harmoniously blends with the calming influence of cannabis.
If you're seeking stress relief, and a revitalizing escape, our Herbal Yin Yoga class for Energy + Balance is the perfect remedy.
* Canna ceremony is not included in this video and can be purchased/rented separately.
What to expect:
Gentle seated + lying down poses supported by blocks, blankets and pillows
Slow-paced and meditative
Passive, deep stretching
Mindful breath awareness
The benefits :
Lower back pain relief
Better sleep
Sexual health + hormonal balance
Enhanced energy levels
maintains strong bones
Emotional balance
Healthy hair and teeth
Optimal kidney function
What you need:
2 Yoga blocks, blanket and pillows for support
Let me know how this one goes for you in the comment section. SHARE this video with someone who you think may enjoy it!
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